Dannon Light + Fit offers a balanced variety of nutritious yogurt snack options including, Light + Fit Regular nonfat yogurt and Greek yogurt varieties.

Creamy Dannon Light + Fit Nonfat Greek yogurt has only 80 calories per 5.3oz serving and 0% fat. Plus, it comes in a variety of delicious flavors.

The OG that started it all. Light + Fit. Fierce flavor, 70 calories and 5g of protein per 5.3 oz serving.

Light + Fit Zero Sugar has 0g of sugar*, no artificial sweeteners or flavors and so much irresistibly creamy, spoon-licking deliciousness you'll crave it on repeat. And did we mention 11g of protein per 5.3oz?

Looking to find out where to buy a specific Light + Fit product or flavor? Make your selections here.

Dannon Light + Fit Protein Smoothies are perfect for busy, active lifestyles. These 7 fl. oz. protein smoothies have 10 grams of protein, 80 calories, 0 added sugar, and 0% fat. Now that’s what we call smooth!

Light & Fit: 80 calories, 0g fat Average flavored Greek yogurt: 110 calories, 1g fat per 5.3 oz serving

At Light + Fit, our mission goes beyond delicious, convenient food and drinks. We’re here to empower women in their lives and in the workplace. Find more about our mission, our partnership, and our program.

Light + Fit yogurt and smoothies have a great taste you love and crave. Find our Greek & nonfat yogurt flavors and protein and zero sugar smoothies here.

SEARCH LIGHT + FIT. 7 search results for nutrition. RECIPES Never Settle For Less Than Delicious. Things are heating up in the kitchen. Yes, we’re talking about you…and all of these mouthwatering recipes. 10 min. OVERNIGHT PEACH COBBLER . 10 min. YOGURT BARK . 30 min. PIÑA COLADA FROYO BITES. 10 min. STRAWBERRY YOGURT MUFFINS.