With a myriad of diet plans and weight loss trends that come and go, it can be challenging to understand what truly works.

It can also help to regulate mood, promote weight loss as well as reduce the likelihood of severe ... My whole family now ...

Ovarian cancer is the sixth most common cancer in women in the UK but the symptoms can be quite subtle, often leaving to a ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

An expert has warned that some “subtle” symptoms you might easily ignore could be a sign of a deadly disease. According to a gynaecologist, many women can experience warning signs of ovarian cancer ...

Excitement is building around a new weight loss drug, CagriSema, which is expected to surpass the effects of popular drugs ...

Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Bone loss for men occurs much more gradually. However, by age 75, osteoporosis is as common in men as it is in women. To help ...

Low testosterone in women and people assigned female at birth could cause sluggishness, muscle weakness, irregular periods, ...

They provide the calories needed to stay active and prevent unwanted weight loss. “Beans: Although prices have risen, beans ...