The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Most feedback sounds kind but says nothing. Learn to give feedback that’s clear, specific, and future-focused so people ...

People-pleasers tend to double down and blame themselves for not doing enough when they're struggling, but this tendency to ...

There are good reasons why you're always late and easy solutions to help you avoid the pitfalls of getting places on time ...

According to a recent LinkedIn study, by 2030 70% of skills used in most jobs will change due in some way to AI. How can you, ...

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Sometimes people develop a crush on someone while being in a relationship with someone else. A new study highlights when a ...

What’s emerging isn’t a smarter tool but a new dimension of thought. Human cognition moves through time while ...

Children’s math negativity adversely impacts their dedication and successful learning. Here, we’ll suggest interventions to ...

The word "trauma" is overused. Learn to distinguish between hurt, emotional wounds, and true trauma—and discover what type of ...

The results of this experiment appear to indicate that the presentation of encouraging and supportive platitudes may actually ...

Why do so many turn to quantum physics to explain mystical experiences? This post explores how Quantum Field Theory has ...