If you’re feeling sluggish stressed or plagued by muscle cramps low magnesium might be the missing link While supplements can ...

Semen is the fluid released during ejaculation carrying and protecting sperm On the other hand sperm are microscopic ...

Wondering if coconut oil is safe for baby massages in the summer Discover the cooling benefits expert tips and precautions ...

Check a few fruits that support muscle strength and growth by boosting recovery, reducing soreness, and fueling workouts.

Tara Sutaria reveals her seafood favourites from garlic crab to prawn pasta A nutritionist shares how these dishes contribute ...

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

India is under a heatwave alert, and it is essential to keep your body hydrated to prevent heatstroke. Tap to read the ...

Foods like plain white rice, banana, boiled potatoes, khichdi, coconut water, and more help promote faster recovery from ...

Elton John reveals the distressing effects of vision loss on his personal life including missing out on his sons milestones ...

Hypertension does not directly cause dyspnoea; however it can lead to long-term effects on the heart and arteries ...

Stress may be a fact of life but burnout doesn’t have to be Your body and mind are giving you clues—are you listening Read ...

US scientists have developed a chewing gum that kills over 95 of flu and herpes viruses using a natural bean protein offering ...