Menopause is a time of transition and with it comes challenges, including heightened anxiety. However, by understanding how ...

Psychotherapy can help with loneliness in a number of different ways: ...

That's what limiting beliefs are all about! These psychological obstacles are usually shaped during our youth and can impact our decisions and actions, ultimately shaping our lives.  Limiting beliefs ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Whatever your reasons for trying to find a ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hi I’m Martin. After many years in the corporate ...

Therapy can help manage workplace stress by addressing issues like taking on too much responsibility, poor boundaries, and ...