These people shared their experiences of trying a dairy-free diet for fibromyalgia, arthritis, and other chronic pain.

For some, milk allergy symptoms include migraines, dizziness, fatigue, heart palpitations, ulcers, insomnia, asthma, ...

It might seem strange, but going out for burgers is rather challenging when you’re dairy-free. From mishappen cheese to creamy sauces to buns that (all to frequently) contain milk. I’ve even been to ...

Happy Cinco de Mayo! For this festive celebration, I have the perfect easy salad dressing to share. This creamy dairy-free avocado lime dressing suits nearly any Mexican inspired dish, but it’s also ...

In honor of Cinco de Mayo, I’ve decided to update this dairy-free cauliflower queso recipe. It’s a chef-created dip or sauce with delicious cheese-inspired flavor, creamy texture, and a spicy kick.

For Disneyland Park and California Adventure we’ve grouped the eateries by theme sections in the parks. Using the map of the parks, we’ve listed these sections clockwise from the entrance – or heading ...

These highly accessible boxes have gained quite a following in the dairy-free community, especially when frugality and ease is in order. Yes, most Duncan Hines Cake Mixes are Kosher Parve (OU) and ...

Using the map of the parks, we’ve listed the Magic Kingdom sections clockwise from the entrance – or heading left when you enter the park. The Disney hotels and resorts near the Magic Kingdom are also ...

This post is updated continuously! We update whenever we're alerted to a new recommendation, change, or closure. But the listings are for informational purposes only and are merely ideas for ...

When I first heard of kefir, I thought it was just drinkable yogurt. But kefir is a completely different culture with its own benefits and challenges, especially for dairy free. I have since ...