Understanding women can sometimes feel like deciphering complex code. Especially when it comes to figuring out if ...

The distinction lies in the traits they exhibit. Being with someone who merely fits your criteria may satisfy you on paper, ...

Over the years—through talking with friends, facilitating workshops, and simply observing my own patterns—I’ve noticed that ...

Not knowing your grandparents can leave you with a quiet sense of longing and curiosity. People often have silent thoughts ...

Even the most mentally tough women can struggle emotionally. This doesn’t make them weak, it just means they’re human. Being ...

Remember, authenticity is attractive, and it’s one of the first signs of a truly beautiful person. Another trait that I’ve ...

Life is more fragile than we care to admit, and these seven moments drive that truth home. They remind us how quickly things ...

If you were told “stop crying” or “you’re too sensitive”, chances are you were brought up by folks lacking in emotional ...

There’s a stark difference between being alone and feeling lonely. Feeling lonely, especially when you have no ...

Hearing the regrets of older folks has reminded me that we don’t have to wait until retirement to do the things that make ...

They walk, stretch, go for a bike ride, take a yoga class—whatever works for them. Movement clears the mind. It improves mood ...

Just like decoding emotions from screams and cries, our social media behavior can reveal hidden aspects of our personalities.