The Sri Lanka vs New Zealand first Test in Galle had a first since 2008 as the match will have a rest day on September 21, ...

You can have too much of a good thing when it comes to exercise, says Ellis. Without necessary rest days, the benefits of ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Madison County Schools, Rankin County Schools and Jackson Public Schools all start off winter break with a 60% day on Dec. 20 ...

Outside of two players with 'questionable' designations, the Indianapolis Colts are ready to go against the Bears.

American businesses hoped China would be a gold mine. That dream is dying and it could make it harder for the countries to ...

Ohio State Buckeyes head coach Ryan Day joined "Big Noon Kickoff" to talk about the matchup with the Marshall Thundering Herd and expectations for the rest of the season.

From county fairs to balloon festivals, a number of events are scheduled across Oklahoma for the rest of September.

Harris moved notably leftward in her 2020 bid for president, seeing it as the best path to the Democratic nomination. But the ...

The New York Yankees are gearing up for Game 2 of their three-game series against the Oakland Athletics on Saturday evening at 9:07 PM. While Juan Soto has ...

Sizzling heat before our first day of Fall this Sunday. Sunshine and plenty of humidity will make for afternoon high temps ...

There's a Coastal Flood Advisory for the high tide cycle today (2:19 PM) and a High Surf Advisory with seas running 4-7 feet ...