Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

Its plain Greek yogurt takes on new shape with the addition of pistachio butter and a chocolate shell, sprinkled with kataifi and drizzled with pistachio cream. 7707 N MacArthur Blvd., Irving.

Regular Yogurt Regular yogurt is made by heating and cooling milk to precise temperatures. First, milk is heated to 185 F for 30 minutes or to 203 F for 10 minutes. This pasteurization step kills ...

Clover Sonoma launched its Pasture Raised Organic Greek Nonfat Plain Yogurt, which is made with fresh pasture raised organic milk from Clover's network of California family farms. The new Greek yogurt ...