According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

The modern dairy aisle presents an overwhelming array of Greek yogurt choices, making it challenging for consumers to select the best option for their nutritional needs. Understanding the key ...

The Greek myth of Atlantis speaks of a great plain in the center of the island. Credit: Wikimedia Commons / CC BY-SA 4.0 Plato’s account of Atlantis contains numerous fascinating features. Scholars ...

Preheat oven to 350 degrees. In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well. Add the salt, oil, sugar, egg and vanilla and whisk until just combined.

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

One person has been taken to hospital after police descended on a County Durham street this morning. Four police cars and an ambulance were called to Croft Close in Annfield Plain shortly after ...