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As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...
After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...
If this sounds like your life, congratulations: you’re parenting on hard mode. That’s exactly the scene mom Alice Judge, from ...
We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...
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This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...
It seems kind of harsh to call you all out like this, but it's the truth: We all could work on being more mindful and aware ...
Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...
It is planning to build a "mindfulness city" that will centre around happiness, well-being, mindfulness and meditation. The ...
In what is the latest development in the Gelephu Mindfulness City (GMC), the Gelephu Investment and Development Corporation, ...