We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

The Himalayan kingdom that brought the world the concept of gross national happiness is starting an ambitious project to ...

According to The Gottman Institute, practicing mindfulness can help you deal with difficult emotions. In a mindful state, ...

Traditional Karnataka artists are breathing new life into ancient art forms like Chittara, shadow puppetry, and Banjara ...

The ‘Gelephu Mindfulness City’ (GMC) will lie in a special administrative region with separate rules and laws that will aim ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...