It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
In a fully adjusted model, greater adherence was linked to a reduced risk for cognitive impairment in women, but not in men.
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...
Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “MIND” stands for ...