You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

JACKSON, MI – A fire broke out and was quickly extinguished in a Jackson factory Wednesday morning when a random spark ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Melatonin and magnesium are effective sleep aids, each with unique mechanisms. Their combination may enhance sleep quality ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...