Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

Whether you're hosting a big family feast or an intimate get-together, our Easter lunch ideas, from the classics to the ...

Content creator and author of “The Ultimate Meal Prep Blueprint”, Alex Siskos, commonly known in social media as “Junior Fit Nutrition”, joins Gayle ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

Health professionals, industry and consumers can help raise awareness about the front-of-package nutrition symbol. Please share this information with your networks and colleagues to increase the reach ...

Sweat testing tech is light years ahead of another ... The biggest hang-up with nutrition tech right now is translating all the information. “In specific situations, certain devices might ...

Copyright 2025 The Associated Press. All Rights Reserved. President Donald Trump arrivals at the Future Investment Initiative (FII) Institute summit in Miami Beach ...

Imagine tearing a slice of pizza and taking a scrumptious bite only for the cheese to ooze out in stretchy strings. Can you feel the flavours explode in your mouth? Because, we surely can Bonus: The ...