Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Students attending Shawnee Public Schools’ Wolfpack Adventure Summer STEM program were treated to an unforgettable learning ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Free Coconut Milk Yogurt is a low-sugar, lactose-free, vegan option with under 10 grams of sugar, seven grams of fat, and two grams of fiber per serving.