The global probiotic yogurt market is on a trajectory of robust expansion, forecasted to rise from USD 31.38 billion in 2025 ...

Cottage cheese and Greek yogurt were popular breakfast options long before social media influencers made them trendy. Both low-fat, unflavored Greek yogurt and cottage cheese have nutritional profiles ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...