Games and exercises that improve or maintain brain health must continually challenge you, says Jessica Caldwell, PhD, director of the Women’s Alzheimer’s Movement Prevention and Research ...
Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...
Here’s some empowering news: There are many ways to support brain health through diet, exercise and lifestyle habits. In this vein, many people start or end their day by playing a word game ...
The card game of bridge is considered a cerebral sport ... Reducing stress is not only good for heart health but also brain health. The stress hormone cortisol can compromise the brain when ...
the answer to up your brain game may not lie simply in mental gymnastics but in the more corporeal realm of moving your body itself. J. Carson Smith, who directs the Exercise for Brain Health ...
the better their brain will function in old age Brain training games may not provide the benefits to brain health they claim to, according to experts. Instead, a report from the Global Council on ...
Something about the best zombie games makes them fascinating ... You could play as a Slasher who gets extra health from taking out enemies in quick succession, a Fixer who lays down traps to ...
These smart headphones are like “a Fitbit for your brain” that can track cognitive health and event detect ... not — which Alcaide says could be a game-changer for productivity.
I’ve recently been taking part in my university’s effort to promote better mental health for students and ... Week 2 brings a MNF game against the Eagles, one of the worst passing defenses ...
NBA Hall of Famer Dikembe Mutombo has died at 58 after fighting brain cancer. The league shared the sad news on Monday, stating that he was with family when ...