It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as ...

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

Even though this fruit offers several potential health benefits, it is essential to consume it as part of a balanced diet.

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Soup is a super nutritious dish and a lifesaver during winter. It's especially recommended for dinner because it's easy to digest and helps you sleep like a baby.

Love is a lot more than just the butterflies and romantic moments—it’s the everyday habits that build a strong and lasting ...

A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking one pill every day.

Miranda Hart, 52, says she cries "pretty much every day" and her husband, Richard Fairs, has become accustomed to finding her having a "weep" at the kitchen table ...

The Innsbruck viaduct arches appear to be a car graveyard and garbage dump. Around 40 wrecked cars are currently parked there ...