Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Research indicates dietary restriction extends lifespan, prompting exploration of alternatives like rapamycin and metformin.

A new review suggests the so-called feast and famine approach to dieting may have greater benefits when it comes to weight ...

How park visitors responded when asked to report anti-American signs ...

By Dennis Thompson HealthDay ReporterTUESDAY, June 24, 2025 (HealthDay News) — Weighted vests have been touted as a potential ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...

Alternate-day fasting works better at boosting metabolism compared to both calorie restriction and intermittent fasting, a ...