Wearing a weighted vest during dieting may help the body feel heavier, activating a system called the gravitostat that helps ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

A new review suggests the so-called feast and famine approach to dieting may have greater benefits when it comes to weight ...

How park visitors responded when asked to report anti-American signs ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

Scientists are exploring ways to extend lifespan without strict dieting. Research indicates dietary restriction is effective, but rapamycin shows promise as a close second in animal studies ...

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...