Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Actor Ram Kapoor recently stunned fans on social media with his jaw-dropping physical transformation. The Mistry actor, who ...

This so-called 'no diet' way of eating is all about listening to your body’s natural hunger and fullness cues. Read on to learn how you might ditch restrictive diet rules and enjoy food with more ...

Emmerdale star Rosie Bentham shared that Gabby Thomas will fixate on having a "dream wedding" so much that she puts lives in ...

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

A sports enthusiast and multiple-time World Masters Badminton finalist, Dr. Desai brings passion, precision, and public ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...