Daylight saving time begins at 2 a.m. Sunday, March 8, 2026. Springing forward means we lose an hour of sleep, but on the ...

As a society that values efficiency and well-being, it’s time to stop changing the clocks and settle on one consistent time.

So far, 19 states have passed laws to make daylight saving time permanent. But Congress has to pass its own bill for those to take effect.

Last Sunday, 48 states turned the clock back an hour in accordance with daylight saving time. Last week, three scientists in the Zeitzer Circadian Sleep Lab sat down with The Daily to talk about what ...

New Jersey could soon stop the twice-a-year ritual of changing clocks if a new bill to make daylight saving time permanent moves forward. The proposal, sponsored by State Sen. Shirley Turner, would ...

Hey, it’s Billy Baker. Notice anything different about your afternoons? Like how they’re gone now that we’ve returned our clocks back to standard time? Have an opinion about this? Yes? Well you’re not ...

Commuters, students, even pets despise the twice-a-year ritual of setting the clocks back an hour in the fall and ahead one hour in spring that disrupts everyone’s sleep. The twice-a year ritual of ...

(NEXSTAR) — In just a couple of weeks, daylight saving time will come to an end, pushing our clocks back an hour for roughly four and a half months. The U.S. has had a back-and-forth relationship with ...

WILKES-BARRE — As Pennsylvanians turned their clocks back an hour last Sunday, U.S. Rep. Dan Meuser, R–Dallas, voiced his support for H.R. 139 — the Sunshine Protection Act — which would make Daylight ...