Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

That little box of baking soda in your pantry is more than a leavener and deodorizer. Here’s why you should be cleaning with baking soda and how to do it.

Eating granola is usually a mundane affair — pour some into a bowl, slop some yogurt on it and chow down. But trained chef ...

Monkeys are overrunning Kenya’s tourist hotspots in the south of the country. Their apparent abundance in Diani, however, is not a straightforward conservation success story ...

Avatar actress held her breath for over 7 minutes #avatar #avatarfireandash #avatarthewayofwater #jamescameron #moviescenes ...

Nearly half of all adults in the U.S. have high blood pressure, or hypertension, according to the CDC. One of the most common ...

Eating, drinking and lolling into a food coma is off the menu. Instead, there are tiny portions and calorie-free indulgences ...