Denise Austin, 68 demonstrated moves to strengthen and tone the legs, arms, and abs. She says these exercises will make you feel “energized” and “strong.” ...

Gata was power utility’s first black general manager in 1981 Source: ZESA executive chairman Sydney Gata dies – Zimbabwe News ...

Jahziah was found collapsed in the hallway of a house with three stab wounds - one of which penetrated six inches into his ...

Lucknow: The post-mortem report of the elderly couple killed by their son-in-law in the Alambagh area has revealed the ...

A woman is in custody after three children were found stabbed inside a burning building in Chicago's Logan Square ...

“Sudden, unexpected drop offs pose a serious hazard to non-swimmers who may be wading in chest deep water, then take a step ...

Omoyele Sowore defends TikToker Tumma against Regina Daniels' husband, Ned Nwoko, after defamatory statements, calling the ...

According to Sports Scientist, Dr. Pak Androulakis-Korakakis, you just need two exercises to build upper body muscle – and no ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

If you stacked up Marvel’s antiheroes, Frank Castle, aka The Punisher, would be glaring in the corner with the biggest chip ...

RITFIT, a leading global home fitness brand, has made a groundbreaking announcement at the HomeGymCon 2025, revealing its ambitious 25-year vision to evolve from its reputation as the 'affordable home ...

Dr. Joseph Giordano, a surgeon who played a central role in saving President Ronald Reagan’s life after an assassination attempt in 1981, has died. He was 84.