Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Carbohydrates are a primary source of energy for the brain, playing a crucial role in cognitive function, focus, and memory.

For those eager to travel to a beautiful destination in the name of wellness, a new wave of brain-focused treatments are well ...

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

A cluster of nurses at Newton-Wellesley Hospital have reportedly been diagnosed with brain tumors, according to hospital ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.