Blend blueberries with yogurt and banana. Add chia seeds and nuts for crunch. Blueberry Smoothie. Warm oats with fresh blueberries, a drizzle of honey, and a sprinkle of cinnamon.

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

It’s a classic for a reason! Cooking really brings out the best in blueberries, and the hint of lemon and tanginess from the ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Out of the 18 cockatoos, nine birds were seen dunking their food. Interestingly, they preferred dunking noodles more than ...

West Palm Beach residents Benjamin Goldberg and Lindsay Hemstreet will soon open 16 Handles along South Dixie Highway.

The observed behavior suggests advanced cognitive abilities in Goffin’s cockatoos. Previous research has shown that these birds exhibit tool use, problem-solving, and even sequential reasoning, ...

Researchers at the University of Veterinary Medicine Vienna are reporting that Goffin's cockatoos (Cacatua goffiniana) engage ...

Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.