Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Cheesecake is delicious, but it can also be time consuming to make and overwhelming rich. For an easier and lighter ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

Yogurt also has natural acidity that balances a cake’s sweetness and works with leavening agents like baking soda and baking powder to provide a light, fluffy texture. Preheat oven to 350°F.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

Hello Yahoo Life readers! I'm Kaitlin Reilly, and for the past year, I've curated a weekly roundup of the best health and wellness tips the internet has to offer. My goal is simple: to spotlight small ...

Using data from over 150,000 participants, researchers discovered that people who ate yogurt twice a week had a 20% lower incidence of certain colorectal cancers. The protective effect was associated ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US. For years now, scientists have suspected yogurt and its ...

But don’t despair – there are natural solutions that actually work better. Board-certified ENT specialist Dr. Alan Workman has spent years helping patients breathe easier, and he’s ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...