How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.

As you perhaps read in our May “Market Trends” report, these are golden years for cultured dairy products, driven by TikTok ...

So readers can ask, what is in your yogurt? What can you do through your purchases to advance healthy soil and regenerative ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

These 11 everyday foods can interfere with common medications—learn what to avoid and how to protect your health.

Learn about 8 ways some affordable yogurt brands may "cut corners" on quality, such as using thickeners and adding excessive ...

For more than a decade, some food manufacturers have voluntarily used a front-of-package label designed by industry trade groups, called Facts Up Front.Consumer advocacy groups say it muddies the ...

We Asked 5 Nutrition Experts How to Choose the Healthiest Yogurt—They All Said the Same Thing Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a ...