That "high protein" yogurt might be hiding artificial sweeteners and other harmful additives. Nutrition experts recommend ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Dietitians share how eating yogurt can benefit the body.

As you perhaps read in our May “Market Trends” report, these are golden years for cultured dairy products, driven by TikTok ...

Yogurt has not been immune to recalls throughout history, and some of them have been pretty bad. These are the worst yogurt ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Overlooking Mission Bay Park and downtown San Diego, Kate Sessions Memorial Park is a local favorite for picnics, walking ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...