Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and gut bacteria balance. Yogurt is an ideal source for ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as "healthy." Researchers found the labels decreased consumers' willingness to ...

so be sure to check the labels. With both sweetened and unsweetened options available, choosing plain, unflavored versions is ...

FIVE ON YOUR HEALTH TODAY A STRICTER RULE FOR FOOD LABELS. IT COULD MEAN BIG CHANGES FOR SOME PRODUCTS, INCLUDING YOGURT, BREAD AND ENERGY BARS. HERE TO EXPLAIN DOCTOR SCOTT HADLAND. HE’S THE ...

published in the journal Food Policy, examined front-of-package labels professing the contents inside as "healthy." Researchers found the labels decreased consumers' willingness to pay for yogurt ...