Virginia Beach hides a morning treasure that locals guard jealously and visitors stumble upon like found money. The Egg ...

Cheesecake is delicious, but it can also be time consuming to make and overwhelming rich. For an easier and lighter ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The possibilities are vast and varied.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Charcuterie boards are already a delight on their own—but of course, you know what would make them even better? A good set of ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

Each dessert is made to order, including slicing the fresh fruit, and takes a few minutes to assemble, Mahfouz said. Yogurt Co., known for its large variety of frozen yogurt flavors and toppings ...

Start your day with a warm, hearty bowl of oatmeal. Top it with chopped walnuts and banana slices for extra texture and nutrients. Blend walnuts into your morning smoothie for a boost of protein and ...

Make the most of the waning days of citrus season with one incredible salad. The weather on the cusp of winter and spring can ...

You can use nutritious ingredients like nuts and oats and add sweetness with dried fruit. Yogurt can be a healthy choice, but it’s best to opt for unsweetened yogurt whenever possible. Flavored ...