March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

General Mills, Inc. ( NYSE: GIS) Q3 2025 Results Prepared Remarks March 19, 2025 8:00 AM ET Jeff Siemon - Vice President, Investor Relations and Corporate Finance Jeff Harmening - Chairman and Chief ...

Escape to the tropics with this vibrant fruit salad, bursting with exotic flavors and natural sweetness. Juicy pineapple, ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

The “Healthy Living” section of the menu includes options like the “Burrito Light” – egg whites, tomatoes, asparagus, ...

Once-affordable kids’ snacks are now overpriced and less nutritious. Here are 10 snack that have changed for the worse.

A little jar of yogurt. It’s right there in the name ... It comes in Original, Chocolate Mousse and Strawberry Harvest flavors, with fun limited editions, too. As a registered dietitian ...

whereas yogurt has gained global popularity with different varieties like Greek yogurt, flavored yogurt, and probiotic-rich options. Understanding these differences helps clarify why curd and ...