Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...

Yoplait's Oui yogurt stands out from the pack thanks to its unique packaging. Here's the story behind Oui's iconic glass pot ...

Nadia Chaudhury is an editor for Eater’s Northeast region and former editor of Eater Austin, who often writes about food and ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines.

You never really know what to expect at a chai cafe open until 4 a.m. on a busier-than-usual street in suburban Lombard ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Some pearl-shaped bubble foods have been with us for a long time — not fads at all. Perhaps the classic is caviar, and fish ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...