Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...

Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...

From protein bars to ready-to-drink cocktails, several buzz-worthy brands are going to be hitting it big time in grocery ...

Alternative dairy startup 1.5 Degree has raised $1 million in a pre-Series A round led by 35North Ventures’ India Discovery Fund II. The funding will be used. Snippets ...

New dietary guidelines embrace full-fat dairy but cap saturated fat at 10% of daily calories. What should people do — and ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

A newly viral no-bake dessert has some barely missing real cheesecake. Touted as a "healthy" alternative to cheesecake, a calorically dense dessert, it is made with biscuit cookies and a yogurt-like ...

A newly viral no-bake dessert has some barely missing real cheesecake. Dubbed "Japanese Cheesecake," the pastry has taken over the feeds and "for you pages" of foodies everywhere in the last few weeks ...