The end of daylight saving time and the return to standard time aren’t all bad. While the days will seem to end earlier, with ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of sleep. With the change comes earlier sunrises and nightfall well before 7 p.m.

Seattle residents, get ready to reset your clocks Nov. 2 with the end of daylight saving time, gaining one hour back in the ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

Every year, clocks go back an hour at 2am on the last Sunday of October. This year, the clocks will go back on October 26, ...