To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

As October marks Fire Prevention Month, RestoPros of Fairfield County is providing property owners with essential guidance on ...

Colorado’s mountains are continuing the trend of not being kind to out-of-state motorists attempting to traverse the high country.

PROGRAM THAT IS MAKING AN IMPACT. THIS IS WHAT RECOVERY LOOKS LIKE FOR TRAVIS MCCORD. HE’S WORKING ON THE FARM AT EVERGREEN GROVE IN GARDNER. IT’S MY BUDDY RIGHT HERE. CARING FOR ANIMALS AND HIMSELF.

In this video, we tackle a challenging trail, encountering unexpected setbacks along the way. We prepare for our ride with essential gear and recovery kits needed for off-roading adventures, and ...

With the flu season around the corner, now is the best time to prepare your body, boost your immune system, and take steps to prevent the infection. Getting the flu shots is crucial to keep the ...

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps manage medication effects and avoids complications. Patients build immunity and ...

Harbor Freight's Badland winches work well and are quite affordable for your off-road recovery and utility needs. There are three lines of Badland winches with capacities of up to 12,000 pounds and ...

SURGERY, whether major or minor, is often only half the journey. The other half — recovery — begins the moment you leave the operating theatre, and continues all the way into your home. Many Jamaicans ...

Catching the flu is tough, but H3N2 can feel especially draining. The fever and body aches may go away within a week, but two symptoms, cough and fatigue, often outstay their welcome, leaving many ...