If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

With the newly imposed tariffs, some grocery store staples are expected to increase in price. Here’s what to buy instead to tap into similar nutritional benefits.

CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Turkey is a low fat source of protein. The breast is the leanest part of the bird. Each 3-oz (85-g) serving of roasted, skinless turkey breast contains about 26 g of protein and 125 calories.

Recently, thousands of units of Wellsley Farms non-fat Greek yogurt were recalled due to potential plastic fragments in the product. The U.S. Food and Drug Administration (FDA) classified this recall ...

Using data from over 150,000 participants, researchers discovered that people who ate yogurt twice a week had a 20% lower incidence of certain colorectal cancers. The protective effect was associated ...

It’s my self-perception that has changed — so radically and rapidly that it’s hard for me to understand the gulf between then and now. Most notably, just a few years ago, I would have told you that I ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.