White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Wondering about eating after surgery? Surgeons explain why your gut needs rest and how food is slowly reintroduced to prevent ...

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

NFL star Jason Kelce is looking forward to the Thanksgiving holiday, especially because he'll be wrapping up his 48-hour fast just in time for the special day. According to the former Philadelphia ...

Jason Kelce has embarked on a pre-Thanksgiving fast in order to savor his holiday dinner. “I’m going to eat my face off on Thanksgiving,” Jason, 37, told brother Travis Kelce on the Wednesday, ...

What we eat plays a major role in our health and well-being, especially in the development of chronic disease. On a recent episode of Dr. Mark Hyman’s podcast, "The Dr. Hyman Show," the physician and ...

Catherine Norton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...

The time of eating influences the lipid metabolism in our body. A study conducted at the German Center for Diabetes Research (DZD) and the German Institute of Human Nutrition Potsdam-Rehbrücke (DIfE) ...