It's been fun smoking weed again, but these dispensary products and methods are total gibberish. How can I have fun without ...

Discover 15 savvy strategies that can help seniors make their retirement savings last longer, ensuring a comfortable and ...

Loneliness is a complex issue that requires a comprehensive approach to address its psychological effects on the elderly. As ...

As an ex-insomniac and someone who also overcame an anxiety and depression diagnosis, good sleep is now vital to my mental ...

Veterinarian Dr. Adam Christman always shares great advice when it comes to our canine friends. In this video that he posted on Friday, October 4th, he shares some tips about caring for senior dogs ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

For senior citizens, adopting a well-rounded fitness routine can significantly contribute to staying fit and healthy. Here we have listed seven ... Aim for at least 30 minutes of walking most days of ...

Stop in to Victoria Park Senior’s Centre in Fergus on May 7 from 9:30am ... grief and bereavement and integrated wellness services such as therapeutic touch. The event is presented by Rachel Hobson, ...

Now, Senior Services of Southeastern Virginia is also offering a fun new activity to help prevent falls as a way to help people stay active and healthy as they age. COO Charnitta Waters shared mor ...

The Crawlin' Crab Weekend began on Saturday, consisting of a 5K run and a kids' kilometer. A half-marathon will be held on Sunday in the Coliseum Central district and surrounding neighborhoods ...

Exercise and good nutrition are crucial for maintaining health, reducing cardiovascular disease risk, improving mental health, reducing chronic pain, and boosting the immune system.

Healthy aging isn’t just about living longer; it’s about fully enjoying life. As we grow older, we come to realize that our senior years can be a time of great opportunity and enrichment. The wealth ...