A person should also maintain their weight within 10% of their ideal body weight to stay healthy. Read on as Dr Naresh Trehan ...

On this Doctors’ Day, Dr Choudhary extends his wishes for good health, strength, and the wisdom to prioritize personal ...

6 healthy-eating tips Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

High humidity can make it tough for your body to cool down. As most of the country braces for extreme temperatures, a doctor shares advice on how to cool down when the humidity is working against you.

Seniors struggle with grief, isolation, and trauma after wildfires. This guide explores the mental health challenges they ...

From 2003 to 2023, the death rate for falls increased more than 70% for adults ages 65 to 74, and more than 75% for those ...

Certified trainer Ann Saldi led a senior exercise session at the Raymond J. Callahan Center in Framingham. Saldi emphasized the importance of exercise for strength, balance and fall prevention.

Dr. Robert Zorowitz, an expert in geriatric medicine and Regional Vice President of Health Services for Humana, has healthy tips for seniors. For more information visit the Humana website.

One Senior Place will celebrate Women’s Day events in Altamonte Springs (April 11) and Viera (May 2) with a day of fun, prizes and information focused entirely on the well-being needs of women.

Eating a well-rounded, healthy diet can provide fuel that facilitates healing. · Work with a qualified professional. Seniors should not take on exercise or recovery efforts on their own.