A person should also maintain their weight within 10% of their ideal body weight to stay healthy. Read on as Dr Naresh Trehan ...

On this Doctors’ Day, Dr Choudhary extends his wishes for good health, strength, and the wisdom to prioritize personal ...

Hot weather puts a strain on the body, but not to equal degrees for everyone. Among those at particular risk are older people, including care recipients.Age-related metabolic changes make it more ...

6 healthy-eating tips Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives.

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

From 2003 to 2023, the death rate for falls increased more than 70% for adults ages 65 to 74, and more than 75% for those ...

High humidity can make it tough for your body to cool down. As most of the country braces for extreme temperatures, a doctor ...

With simple lifestyle tweaks and homeopathy’s side-effect-free support, your body can stay balanced through the season. Here ...

From 2003 to 2023, the death rate for falls increased more than 70% for adults ages 65 to 74, and more than 75% for those aged 75 to 84. It more than doubled for seniors 85 and older, according to ...

Regions Bank recently closed the book on an especially impactful Financial Literacy Month and Share the Good program, the ...

Dear Savvy Senior, What do I need to do to get disability benefits from Social Security? I’m 60 years old and have a medical ...