SINGAPORE: Dr Charlotte Lim stands at a petite 1.58m and weighs 49kg, but she pulls her own weight in the gym.

The MLB Draft is tonight (6pm ET; 5pm CT) on MLB Network, MLB.com, and ESPN. Here are the names you will be praying not to ...

These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

Now, with training camp about to start, let's see where some analysts have the Lions in the power rankings. Moton has the ...