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For weight loss, a combination of cardio and strength training exercises is ideal. Cardio helps burn calories, while strength training builds muscle, which supports a higher resting metabolic rate.
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More about Gina Kolata What to Know: How do Ozempic and other drugs used for weight loss work? Here’s a primer ... There are ...
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Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...