This social media influencer reduced nearly 20 kgs and actively shares her real life weight loss journey. Read on to know how ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Is There a Weight Loss Myth That You Got to Know About During Your Journey? The most widespread misconception in today’s ...

Losing weight can be challenging, and maintaining motivation while switching up your eating habits can be even trickier but ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Now, they have reason to believe it could be true. Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.