Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

Learn the science behind how memories are made, why there are times when you’re more likely to be forgetful than others, and ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Because of these limitations in school contexts, it is worth looking at other ways of improving memory. We can do this by focusing on the elements involved in memory processes themselves and ...

The idea is to create a “memory palace.” A group of researchers says training daily using an ancient technique can improve your average storage skills, allowing many to more than double their ...

Eating for your memory isn’t so much about which ingredients could improve your recall, but the nutrients that support overall brain health, says Lynch. She explains that eating inflammatory ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is worth remembering there are lots of simple things you can do to boost ...