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Walnuts are rich in omega-3 fatty acids and antioxidants that help protect your brain cells and boost memory power. Even a small handful a day supports better focus and alertness, which makes them ...
Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...
A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and ...
This week, readers reflect on letting go of ancient traditions, the spiritual reward of volunteering and whether chewing gum ...
Scientists have discovered how a key protein helps maintain strong connections between brain cells that are crucial for learning and memory.Results of ...
If work is feeling harder and your memory seems worse, you're not imagining it. The experts explain how the heatwave can ...
Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...
Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...
Our findings suggest that while both protein restriction and spermidine supplementation improve brain mitochondrial function, they largely operate ...
Laptops are essential in the digital era, but gadgets also have their negative aspects. Laptops often become slow, which can be bothersome ...
Tired of boring study advice? These 6 weird-sounding study hacks actually work. Try them to improve memory, focus, and motivation—without the usual stress.
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...