Neurology professor Andrew E. Budson explained that there are certain strategies that people can use to ensure their memory ...

Self-driving cars are a dream decades in the making, but now that they’re finally here, manufacturers have to deal with the harsh reality that making them safe to use is monumentally harder than it ...

If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

If you’ve ever felt like your emotions hit all at once, this post reveals why ADHD makes that flood happen—and how to find calm in the chaos.

Walnuts are an exceptionally nutritious nut, packed with fibre, omega-3 fatty acids, and protein. This rich nutrient profile ...

Dopamine dressing, simply put, is the practice of wearing clothing that sparks joy, literally.

It is common for bottlenose dolphins to be seen off the coast of west Wales, particularly near Cardigan Bay which is home to Britain’s largest population of dolphins. There are plenty of dolphin ...