Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

However, the researchers say the peanut butter test should not be the only method used to diagnose Alzheimer’s. It works best ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.