Alpilean is a weight loss supplement designed specifically to aid in healthy weight management. Its unique formula is cr ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

“Cooked Brussels sprouts contain 135mg of Omega-3 fatty acids per 78g serving, which can help to delay and in some cases even ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bithow about making some lemon water instead?Though lemons are often associated with the sweet taste ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Bollywood star Shah Rukh Khan has reportedly received death threats from a man named Faizan Khan in Raipur. The Bandra police in Maharashtra have filed an FIR and the Mumbai police team has also left ...