Silica supplements may improve skin texture by enhancing collagen production and maintaining effective hydration levels.

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

Each year, about 50,000 children under the age of 5 end up in emergency departments for poisoning after swallowing medicine ...

Low omega-3 can quietly affect the heart, brain, mood, and inflammation. Learn the signs of omega-3 deficiency, top food sources, and simple steps to protect your health.

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

The average Briton gets through two eggs a week-making them one of the nation's most popular foods-and when you think about ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

MELBOURNE, Dec 30 () - In the hinterlands of Australia's historic goldfields, Vicki Plumridge jumps for joy when she digs a ...

Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and ...

Sometimes long held beliefs are tested when science weighs in. Whether these are theories or claims, emerging studies and ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

The classic prawn cocktail, a long-standing favourite with diners here, especially at Christmas and the New Year celebrations ...