Ajwain, a staple spice in Indian kitchens, provides significant health benefits. Known for aiding digestion and relieving ...

Yes, you can eat butternut squash skin—and it may be more nutritious than you think. Here’s what dietitians say about its benefits, who should be cautious, and simple ways to add it to meals.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility ...

In the past six weeks, I can see a change in the darkness of my pigmentation, but no more than when I was using the Kat Burki ...

Squash and pumpkin are high in carotenoids and other antioxidants that have been linked to various health benefits. Find out which type of squash has more antioxidants.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin C is considered a very popular and effective ingredient in the world of skin care. This is why, when it comes to ...

Vitamin C is one of the most well-known and essential nutrients, celebrated for its immune-boosting properties, support for collagen production, and ability to enhance iron absorption. While it’s ...

STATE FAILED TO DOCUMENT CHILDREN’s DEATHS FROM ABUSE OR NEGLECT: The state’s Department of Human Services repeatedly violated a policy mandating detailed reports when children die from suspected ...

After two years of treatment, natalizumab (NTZ) reduces the frequency of relapses and slows the progression of disability in relapsing‐remitting multiple sclerosis (RRMS) when compared with placebo ...